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Correct shooting posture in basketball the center of gravity falls on the palms of both feet

2022-06-27 10:03Basketball rules
Summary: What kind of posture do you use to play basketball? You have a high hit rateTell you the correct shooting method: when shooting with the right hand, the right foot is in front, the left foot is later,
What kind of posture do you use to play basketball? You have a high hit rate
Tell you the correct shooting method: when shooting with the right hand, the right foot is in front, the left foot is later, the knees are slightly bent, and the center of gravity falls on the palms of the two feet. The five fingers of the right haCorrect shooting posture in basketball  the center of gravity falls on the palms of both feetnd shall be separated naturally. Turn the wrist to hold the ball at the lower part of the rear part. Hold the left hand under the side of the ball, lift the ball to the upper position on the right side of the head, and observe the basket and the big armCorrect posture for basketball shooting
① Keep the standard hand shape for shooting. The standard shooting posture is the key to increase the basketball swing and improve the shooting hit rate. Therefore, you must straighten your hand, hold the palm of your right hand well, and separate your five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. ② Move your fingers on the basketballWhen playing basketball What should be the exact shooting standard and posture
Upper body: your ball should be placed on the fingertips of the shooCorrect shooting posture in basketball  the center of gravity falls on the palms of both feetter's five fingers, mainly the index finger, middle finger and ring finger, plus the wrist. Don't use the palm of your hand to hold the ball or your thumb to push. The non shooter should not touch the ball when the ball is thrown (the non shooter just keeps balance). Remember to use your fingers to move the ballAction essentials of basketball shooting
Facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basket. After the shot is completed, it is very important to make sure that the elbow is higher than the eye, because the more beautiful the trajectory of the ball, the greater the probability of the ball entering the basketHow to shoot correctly
Basketball is a kind of sport that many people like very much. Basketball brings people the happiness of sports. So, how to play basketball correctly? Let's take a look at the correct shooting posture of basketball. When shooting with both hands, the first thing to do is to let the elbows naturally sagWhat is the gesture of standard basketball shooting
The standard shooting posture is as follows: first, the preparatory action for shooting should be "three bends, three nines and ten"Correct shooting posture in basketball  the center of gravity falls on the palms of both feet before shooting, that is, bend the elbow, waist and knee. Palm and forearm 90 , forearm and upper arm 90 , upper arm and body 90 . Bending the elbow is to hold the ball with the right hand, bend the elbow naturally, and hold the ball with the left hand on the sideHow to make the shooting posture standard in basketball
We should also keep the hand in contact with the basketball as long as possible (i.e. with the ball for a long time), which is conducive to controlling the movement direction of the ball and increasing the shooting percentage. At the beginning, we should not consider too much whether the ball has been thrown into the basket. Focus on the body posture, movement and the rhythm of the whole shooting movementWhen playing basketball, what kind of throwing posture is the correct posture
Correct shooting posture 1 The legs are slightly bent, and the left foot and the right key are slightly opened before and after 2 Correct shooting posture in basketball  the center of gravity falls on the palms of both feetHold the ball with your right hand above the front of your shoulder, and hold the ball with your left hand for 3 When shooting, the right foot moves forward and slightly surpasses the left foot 4 Both wrists are inverted V, elbows are bent at 90 , eyes aim at the basket from between elbows, and pay attention not to force your left hand at this timeWhat is the standard shooting position in basketball
3. When shooting, the right foot moves forward and slightly surpasses the left foot. 4. both wrists should be inverted V, elbows should be bent at 90 , eyes should aim at the basket from between elbows, and attention should be paid to that the left hand should not exert force at this time, but only play the role of holding the ball. 5. aim at the basket or the box on the upper part of the basket, pull the ball, and note that the left hand does not touch the basketball when the ball leaves the hand
Correct shooting posture in basketball the center of gravity falls on the palms of both feet

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