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How to defend in basketball accumulate game experience

2022-06-26 12:03Basketball rules
Summary: How to defend in basketballThis requires more competitions, accumulating competition experience and paying attention to observation during the competition. Give the other side interference in defense,
How to defend in basketball
This requires more competitions, accumulating competition experience and paying attention to observation during the competition. Give the other side interference in defense, open your hands, give the offensive players a sense of oppression, so that the offensiHow to defend in basketball  accumulate game experienceve players can not break through; If the other party breaks through, use the side sliding step to block the other party in time and cause interference as much as possibleHow to practice defense in basketball
The hand on the same side of the front foot is stretched out to play the ball, and the center of gravity is controlled at the waist so that the ball can not be moved backwards or restored to its original position Sometimes, in order to stop the opponent or threaten him, he suddenly uses the fake action of attack step. When the opponent stops dribbling, his hind foot closely follows him and takes a step closer to the opponent to defend in a flat step, grabbing, hitting and blocking the opponent's ballHow to defend in basketball
Defense is very learned. As far as the whole team is concerned, the key point of defense is the formation. More effective defense according to the characteristics of the opponent is the key to changing the formation. Personally, defense has high requirements for physical quality, including strength, speed, reflection, etc. in addition, experience is a valuable asset for defenseHow to defend in basketball
In this way, everyone else comes to the other side, but the ball comes to you. When he turns around, go to learn the moves of the basketball tribe. When you are far away from the other side, the other side shoots, jump up with power and give him a big hot pot. When you are close, there are many ways to defend. Go and observe Howard and Camby's blockingHow to defend in basketball
How to defend in basketball? First of all, your remarks on this question are quite general. In all aspects of dHow to defend in basketball  accumulate game experienceefense on How to defend in basketball  accumulate game experiencethe basketball court, specifically, there are several points; The defense of a man without a ball. The defense of the ball holder. The defense of non ball players is usually simple. To put it bluntly, it is to stick to the players you defendWhat is the normal defensive posture when playing basketball
The first is the most basic defensive posture "all-round defense". The feet are slightly wider than the shoulder width, the body weight is lower, the back is slightly bent, and the hands are extended. Since the center of gravity is low and the body will tilt forward slightly, this defensive action advantage can comprehensively defend the opponent's attack direction and cause interference to the opponent's attackHow to practice defense in basketball
In defense, don't take the initiative to touch the opponent's body. Once you touch it, you will be called for a foul. In addition, you should pay attention to the other party's three-step layup. Don't move under the basket. If the other party knocks you down, it will be a hit with the ball. Don't take fake actions. Not taking fake actions means not being cheated How to defend in basketball  accumulate game experienceby fake actionsHow to defend basketball
When playing basketball, the defense mainly starts from the function, defense focus and attention of basketball shoes. The detailed process is as follows: first, when playing basketball, you must wear a pair of shoes with high friction. Otherwise, if you want to prevent others, you will directly slide to the other side in disguise. Second: when defending, the center of gravity must be loweredBasic rules of Basketball Defense
It is easy to move to the left and right. It is suitable for personal defense. It is highly offensive and can effectively prevent the opponent from moving forward. There is also a kind of oblique defensive posture, that is, two feet stand back and forth, the arm on the same side of the front foot rises, and the other arm stretches flat. This position is easy to move back and forth
How to defend in basketball accumulate game experience

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