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Playing basketball lightness skill if it is not very fierce to play basketball

2022-06-24 16:03Basketball rules
Summary: I remember a movie in which the protagonist can play basketball in lightness skills and finally play the finalsSlam dunkIs there any light industry in Chinese Kung Fu that can jump too high? If it'
I remember a movie in which the protagonist can play basketball in lightness skills and finally play the finals
Slam dunk
Is there any light industry in Chinese Kung Fu that can jump too high? If it's not very strong to play basketball_ Baidu knows
On the second floor, you should know that the other party may not fight with all his strength, but you did. In addition, the human body can release its own adrenal hormones at the moment of breaking through itself. Moreover, when you fight for the ball, the ligaments of your hands can stretch. Of course, you can grab the ball. This often happens For example, after playing basketball for a period of timeHow to practice the lightness skill and jump higher
(Wade's practice method is similar to this one, but this one is more suitable for us. We don't have the physical quality of others, and several of us are also practicing basketball.) it's no problem to increase 30 to 4Playing basketball lightness skill  if it is not very fierce to play basketball0com bounce for 1 to 3 months! Practice frog jumping when you have time. In addition, those who say tiptoe jump are called heel jump14 years old, 70kg, 173cm, fat, I want to enhance my jumping ability when playing basketball. I can only jump up to 10cm. How to enhance
The other is to dig a pit in a soil place and jump out, subject to the difficulty of jumping out. When you are comfortable with the depth, continue to dig deeper. Go round and round without interruption, and continue to dig deep. This is an ancient method of practicing lightness skills. You don't know how useful it is to practice jumpingPlay basketball and practice jumping
Come on, practice. In addition to practicing jumping, basketball should also pay attention to practice! Secondly, in addition to those big training methods, you should pay attention to more detailed exercises: 1. Explosive power. You can practice the 100 meter sprint, so that the calf muscles have a good explosive. Practice more round-trip 100 meter or 50 meter sprints 2. Skip rope more oftenCan you win the world championship by using Eagle Claw skill, catcher and lightness skill to play basketball
EaPlaying basketball lightness skill  if it is not very fierce to play basketballgle Claw skill: it's easy to break the basketball. If the basketball is broken, let's make a fuss. Catcher: the referee is also a long eyed man. Be careful to blow your body against the rules... LiPlaying basketball lightness skill  if it is not very fierce to play basketballghtness skill: if you don't want to be James
I am 175 in height and 78kg in weight. Now I like to play basketball. The big one is average. It's not very delicious
Practice jumping, frog jumping, squatting, and a rope skipping practice. It's very useful. You should jump rope with your toes, and touch the backboard if you have nothing to do. It's hard to say what position to play. You didn't say your characteristics. How do you shoot and how do you break through? If you shoot well, attack the guardBasketball skills
Hehe! I really need to practice basketball hard! It's no use saying that. As long as you are willing to bear hardships, you will certainly achieve success! Don't worry! Direction change, emergency stop, pull rod, these are all problems of footsteps, so we must practice more! No quick fixPlaying basketball lightness skill  if it is not very fierce to play basketball! There are many ways to practice jumping! But I feel like a big frogCan you play basketball with Kung Fu
Yes, but we should abide by the basketball rules and use Kung Fu in the big circle of the rulesDo modern Chinese still know lightness skills? If so, why not try to apply it to basketball games
No one has seen it, but there are books that record it, as well as in India and other countries! For example, I don't know how to draw the aerial overhead view in the environment where there are no flying tools surrounded by plains
Playing basketball lightness skill if it is not very fierce to play basketball

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