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How to play basketball with foot pain

2022-06-24 02:17Basketball rules
Summary: How to do suddenly when playing basketballIt belongs to muscle strain. In recent days, avoid violent activities. Fake foot injury. Apply ice the next day. Apply hot compress for 15-30 minutes the next
How to do suddenly when playing basketball
It belongs to muscle strain. In recent days, avoid violent activities. Fake foot injury. Apply ice the next day. Apply hot compress for 15-30 minutes the next day. If the temperature is too hot, it is easy to be scalded. Finally ` ` remind people like my brother to pay attention to playing basketball next time. They like playing basketball and get old feet injured
What is the reason for playing basketball with foot pain
The harm caused by excessive exercise or unreasonable exercise to human body is as follows: one or long-term heavy exercise training can cause inhibition of hypothalamic pituitary gonadal axis function, decrease of blood testosterone level, poor excitability, decline of competitive consciousness and slow recovery of physical strength. Testosterone is the main synthetic hormone in human bodyWhy do you havHow to play basketball with foot paine foot pain when playing basketball
When playing ball, the impact on the landing feet after taking off is very great. After a long time, there will be pain. As long as you have a good rest, scald your feet and legs with hot water before going to bed, which can reduce the pain
Why do you have foot pain after playing basketball? How to treat it
This is normal. Reason: the basketball shoes are of poor quality and the ground is hard. In addition, the level of self movementHow to play basketball with foot pain, such as: no cushioning when landing, poor leg strength and ankle strength, etc. We need to strengthen technical training and physical training, and the key is to exercise scientificallyPlay basketball foot ache, how to do
Answer: this situation is often caused by soft tissue injury. Fenbid and Panax notoginseng tablets can be taken orally. Pay attention to rest at ordinary times and do not exercise too much for the time being to prevent the injury from aggravatingHow does the foot ache that plays basketball do
The key is to recover from the injury. NBA stars will be suspended if they are injured. Don't think it's wrong to be young. I'm a person who loves to jump. In the past, I could dunk and jump too much. I was injured in the meniscus, but I didn't take it seriously. I continued to play the game and didn't talk about it. As a result, my sports ability is seriously reduced and my legs are swollenBasketball foot pain
Because you didn't often exercise your ankle strength before, you would often jump to make your ankle load-bearing when playing basketball. I suggest you practice your ankle more and you'll be fine. I'm a basketball coach. If you don't know anything, you can ask me
How is playing basketball foot painful to return a responsibility, still can continue to play basketball? Or take a few days off_ Baidu knows
See if it is bone pain, muscle pain or pain in other places; If muscle pain is a long period of inactivity, sudden excessive exercise and a little pain is normal. You can continue to play, and you should persist every day! Let the body adapt slowly and it won't hurtBasketball plantar pain
3. The load on the navicular bone is too heavy. I don't know your height and weight. The navicular bone is the bone that supports the whole body. If the pressure on the navicular bone is too great, the pressure on the navicular bone will be transmitted to the tissue of the sole of your feet through running and jumping on the court. 4 The basketball court is too hard or unevenHow does the foot ache after playing ball do
Be sure to wear basketball shoes when playing. When playing ball, the foot injury should be flushed with cold water in time. Go home and wipe it with medicinal wine
How to play basketball with foot pain

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