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Play basketball on your instep

2022-06-23 02:46Basketball rules
Summary: Too much weight will affect the pressure on the feet when playing basketballBasketball is a comprehensive sport, which requires sudden acceleration of take-off and other actions during the competition
Too much weight will affect the pressure on the feet when playing basketball
Basketball is a comprehensive sport, which requires sudden acceleration of take-off and other actions during the competition. Therefore, the athletic ability of the feet is very important in the competition. Too heavy weight will mainly affect the knee and leg bonPlay basketball on your instepes. Because the knee bears great force when jumping to the ground, too heavy weight will even affect the knee's usual attentionBasketball skills
Shooting precautions &\173; Basketball training and competition can have many different shooting methods, but no matter which shooting method, there are two points that must be done: &\173; First: &\173; The power is from the soles of the feet, that is to say, although it is shot by hand, the power is from thePlay basketball on your instep forefoot, and then through the ankle, knee and crotchHow to tie up your feet to protect your ankles before playing basketball
Before playing basketball and wearing shoes, wrap the ankle with a bandage a little. The method is to wrap it clockwise for two to three times, then wrap it around the sole of the foot for two to three times (not too tight), and then put on a protective device to protect the ankle. In addition, when buying basketball shoes, you should choose the ones with a high upper, which is called soft... It is not easy to hurt the foot.. This answer is recommended by netizensThe length ofPlay basketball on your instep the new basketball shoes is appropriate, but the instep is tight. Is it normal? Do you need a bigger size
It's OK. Just wear it. If you play basketball, it's OK. But if you don't play basketball, you'll just press the road. It's recommended to change to 0.5 yards
Solution of basketball shoe pressing instep
BPlay basketball on your instepasketball shoes press the instep to loosen the shoelace. Put the shoe on the instep. Soft cotton. Basketball shoes will not press against the instepHow to press the instep of flying line basketball shoes lbj14 generation
Maybe the foot type is not suitable for James series. You can wear towel socks or change other shoes
I often play basketball. Sometimes the back of my heel hurts after playing. It hurts when I press it gently. I often play basketball
Answer: Problem Analysis: according to the situation you described, I feel that you should be suffering from diseases such as heel fat pad inflammation. Suggestions: therefore, it is recommended that you go to the hospital to see a surgeon and let him perform local sealing treatment for you. The general effect is goodHow to make your basketball action look solid, feel that you are floating, the center of gravity is unstable, and you don't put it away
(3) Backward slide: 1 Slide step after pressing the heel: the preparatory position is the same as above. Action process: lift the heel with the left foot. When pressing the heel, straighten the right foot and smooth the whole foot back. When the right toe slides to the left heel, make the toe point to the ground, lift the heel, make the instep vertical to the ground, and then press the heel with the right footWhat are the key points of breakthrough footwork in basketball
Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, move the center of gravity to the right and front, and step out of the left foot to the right and frontHow to pad your feet when playing basketball
You are not allowed to pad your feet when playing basketball. Don't pad your feet. It is a violation of sports ethics. If you want to win a game, you must use your strength to win. Foot padding means that the defender puts his foot at the opponent's feet after the offensive player jumps to shoot or layup, so that the opponent can easily step on his foot and sprain his ankle when landing
Play basketball on your instep

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