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Playing basketball cold compress wearing knee pads is not very useful

2022-06-26 09:03Basketball game time
Summary: Is playing basketball knee ache cold compress or hot compress good? When is the cold compress? When is the hot compressIn fact, wearing knee pads is not very useful. Wearing them when playing basketba
Is playing basketball knee ache cold compress or hot compress good? When is the cold compress? When is the hot compress
In fact, wearing knee pads is not very useful. Wearing them when playing basketball will affect blood circulation. I have worn knee pads for a long time and spent 38 yuan to buy a knee pad with a big hole in the middle. I feel that it has no effect at all, so I threw it away; Cold compress. If you feel pain in your knee after playing basketball, you can find ice for cPlaying basketball cold compress  wearing knee pads is not very usefulold compress for more than ten minutesWhen playing basketball, you should apply hot compress first and then cold compress Or first cold compress and then hot compress
First, apply cold compress to constrict blood vessels. After 24 hours, apply hot compress to accelerate blood circulationWhen playing basketball, you often sprain your feet. Do you think it can be improved by cold compress
Even if there is no fracture or dislocation, the sprained foot will cause damage to the soft tissue around the ankle. Therefore, it also needs careful treatment, otherwise the muscles and ligaments will be injured repeatedly and become loose, which will affect the stability of the joint; Not only the recovery is slow, but also the spraPlaying basketball cold compress  wearing knee pads is not very usefulin will occur more frequently in the future. The first two days after sprainWhen playing basketball, can I apply ice directly after I sprain my foot
Sprain is an acute soft tissue injury. Cold compress should be used to avoid congestion and edema. Hot compress after more than 48 hours. It is recommended to go to the general surgery department of the hospital for treatment. You can take Huoxue Huayu capsule or Panax notoginseng tablets, and apply Yunnan Baiyao Playing basketball cold compress  wearing knee pads is not very usefulaerosol or Xiaozhong Zhitong tincture locallyPlay basketball foot is sprained, long time cold compress good
It doesn't matter if the cold compress lasts for a long time. The function of cold compress is to prevent the spread of congestion. Swelling and pain are normal. Don't worry. When the trend of congestion and expansion stops, you can apply hot compress. Then you'd better rub some safflower oil and heat up the swelling and pain. After absorbing the medicine, wipe some Yunnan Baiyao, preferably sprayI twisted my ankle while playing basketball. How long does it take to apply cold compress
Cold compress can be applied within 24 hours of injury to promote local vasoconstriction, reduce the congestion and swelling of the affected area, and block the bleeding port as soon as possible; Cold compress can cool the local area, slow the sensory nerve response and relieve painCan I have a cold compress when I just twisted my ankle playing basketball
Cold compress within 24 hours, 30 minutes each time, not too long, because the long-term contraction of small arteries will cause tissue ischemia and hypoxia. Hot compress can be given after 24 hoursWhen playing basketball, my wrist was swollen. Should I apply hot compress or cold compress? Under what circumstances should hot compress, under what circumstances
In general, ice compress is the best for new injuries, which is beneficial to constrict blood vessels, reduce blood vessel bleeding and achieve the effect of detumescence. The specific time depends on the injury. Generally, ice compress time is recommended within 24 to 48 hours after injury, and it can be appropriately extended for some serious injuries
I broke my finger playing basketball and swollen my joint Is it a cold compress or a hot compress
Both cold compress and hot compress are commonly used in clinical treatment. Appropriate choices can be made according to the damage of skin and joints. Generally speaking, cold compress is suitable for falls, sprains or common inflammation withPlaying basketball cold compress  wearing knee pads is not very usefulin 3 days. Cold compress can make local blood vessels contract, reduce inflammatory reaction, and play a role in detumescence and pain reliefA few days ago, I sprained accidentally while playing basketball. What is the difference between cold compress and hot compress
Cold compress can be performed after injury. Soak it in cold water or ice water with a small towel, screw it until it is half dry, and apply it locally for 15-20 minutes, 3-5 times a day. You can also wrap a towel in an ice bag and apply it locally. Hot compress should be applied about 72 hours after the sprain. If hot compress is applied immediately after the sprain, the local blood circulation will be accelerated
Playing basketball cold compress wearing knee pads is not very useful

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