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Playing basketball in the air landing after catching the ball in the air

2022-06-23 00:27Basketball game time
Summary: In basketball, if you catch the ball in the air and then dribble, what is the violationAfter catching the ball in the air and landing on the ground, your pivot foot cannot move. If you want to hold th
In basketball, if you catch the ball in the air and then dribble, what is the violation
After catching the ball in the air and landing on the ground, your pivot foot cannot move. If you want to hold the ball and move it, you must first let the ball go from your hand, and then your pivot foot can move. Or it's a foul. Or take two steps or less after catching the ball. This is a 3-step layup directly after receiving the ball. This is not a foul. Those who hesitate between the two are easy to foulHow to improve the jumping ability and flying time of playing basketball
Bouncing force is the comprehensive embodiment of whole body strength, running speed, reaction speed, body coordination, flexibility and flexibility. So we can't think that improving jumping is just jumping all day long. You must stretch the tendons, ligaments and muscles of all parts of your body every day to expand the range of motion of your jointPlaying basketball in the air  landing after catching the ball in the airsHow to practice stagnation in basketball
The training methods of basketball stagnant air ability: first, thigh strength training. 1. carry a 40~50kg barbell and squat up. The fall is slow and the rise is fast. The fall should not be too low. The angle between the big and small legs should not exceed 60 degreesAll the rules about playing basketball
If physical contact does occur in order to grab the ball (normal basketball action), and this contact does not put the contacted opponent at a disadvantage, such contact can be regarded as an accident and need not be punished. Contact from behind is a non political basketball moveHow do you get stuck playing basketball
When I was young, I was also good at fast break layups. I was also well-known among the surrounding "hillbilly" fans, so I was no stranger to layups. When I watched the game, I realized that there were few accidents in the layup process of playersHow to practice flying and play basketball
● function: it can tighten the calf fat. ● tips: knee joint fixation is the most important, otherwise you are treading with your whole body strength, and the exercise effect of your legs will be greatly reduced. Action B: stretch the pedal to slightly bend the supporting leg, try to reach the toe of the other leg with your hand, break it up, hold it and breathe at a constant speedWhen playing basketball, the player returns after going out of bounds. One foot just touches the ground in the court, and the other foot soars but does not touch the court
Not out of bounds. But there is a problem. Judging from the position of the referee, in the position of the referee, the angle may make the referee misjudge. Remember that the referee is zero tolerance. Finally, don't conflict because oPlaying basketball in the air  landing after catching the ball in the airf such a goalPlaying basketball, shooting in the air, the left leg is hit by someone, and the left knee ligament has a tePlaying basketball in the air  landing after catching the ball in the airaring sound. What kinPlaying basketball in the air  landing after catching the ball in the aird of damage will it be
Answer: Condition Analysis:! When you play basketball and shoot in the air, there is a tearing sound in the left knee ligament after your left leg is hit by someone. Consider whether it is caused by the injury of the collateral ligament of the knee joint. Guiding Opinions: go to the hospital for an examination, do an MRI of the knee joint, and look at the collateral ligament and cruciate ligamentIs it a foul for two people to crash into each other while playing basketball
Foul! The reason is that the defender invades your cylinder. (but only if you can't lift your elbow against someone)
Playing basketball in the air landing after catching the ball in the air

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