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Playing basketball consumes oxygen

2022-06-25 04:53Basketball game time
Summary: Is basketball aerobic or anaerobicPlaying basketball is an aerobic sport. Aerobic exercise is a kind of aerobic metabolic exercise. During exercise, oxygen intake and oxygen consumption can be kept in
Is basketball aerobic or anaerobic
Playing basketball is an aerobic sport. Aerobic exercise is a kind of aerobic metabolic exercise. During exercise, oxygen intake and oxygen consumption can be kept in balance, while anaerobic exercise is a high-intensity exercise of various organs and muscles on the premise of insufficient oxygen supply. Basketball is more in line with the characteristics of aerobic exercisePlaying basketball consumes 90 liters of oxygen per hour, swimming consumes 100 liters of oxygen per hour, walking consumes 60 liters of oxygen per hour
~~Glad to provide you with the standard ~ ~ the oxygen consumption per hour during walking is swimming: 60 100 100%=60 oxygen consumption per hour when walking is basketball: 60 90 100%=2/3 100%≈3
Why does jogging consume more oxygen than playing basketball
Jogging consumes more oxygen than playing basketball because jogging is less intense than playing basketball, and the oxygen consumed can be continuously provided by the respiratory process. Playing basketball is more intense, and the oxygen that can not be supplied depends on the anaerobic respiration of muscle cells to provide energy compensation, so the total oxygen consumption is less. Jogging is basically a constant speed exercise, so it is aerobic exercise. SportsWhy does walking consume more oxygen than playing basketball
Oxygen consumption is related to the intensity of exercise; Jogging consumes more oxygen than playing basketball because jogging is less intense than playing baskPlaying basketball consumes oxygenetball, and the oxygen consumed can be continuously provided by the respiratory process. Anaerobic exercise refers to the consumption of muscle oxygen in the body. Aerobic exercise refers to the activity of oxygen metabolism; Walk and breathe normally; SoWhy does jogging consume more oxygen than playing basketball
Oxygen consumption is related to the intensity of exercise; Jogging consumes more oxygen than playing basketball because jogging is less intense than playing basketball, and the oxygen consumed can be continuously provided by the respiratory process. Anaerobic exercise refers to the consumption of muscle oxygen in the body. Aerobic exercise refers to the activity of oxygen metabolism; Walk and breathe normally; SoWhy does jogging consume more oxygen than playing basketball
Playing basketball is a strenuous sport. When the oxygen supply is insufficient, the muscles will breathe without oxygen and accumulate lactic acid Jogging is a slow exercise that can supplement oxygen at any time. It only carries out aerobic breathing. Therefore, jogging consumes more oxygen per unit time than playing basketball
Why does playing basketball consume less oxygen than jogging
In fact, playing basketball also consumes a lot of oxygen, but it is generally less than jogging. Because playing basketball is a group activity, which emphasizes technology and cooperation. Relatively speaking, the two skill teams are playing. The first team with good skills and cooperation consumes relatively little oxygen, so they can retain enough physical strength to win the other team. Jogging is a personal sportWhy jogging consumes more oxygen than playing basketball
Oxygen consumption is related to the intensity of exercise; Jogging consumes more oxygen than playing basketball because jogging is less intense than playing basketball, and the oxygen consumed can be continuously provided by the respiratory process. Playing basketball is more intense, and the oxygen that can not be supplied depends on the anaerobic respiration of muscle cells to provide energy compensationPlaying basketball consumes more oxygen than sleeping and walking
People only need basic metabolism to maintain internal organs and normal physiological activities. Walking and running need muscle work to consume energy. At the same time, the blood circulation will also speed up. Therefore, running consumption is the largest. At this time, the respiratory rate is also an indicator. The more oxygen is consumed, the faster the breathing is, and the calmest the sleeping breathing isWhy does jogging consume more oxygen than playing basketball
Because jogging is an aerobic exercise, basketball is not a human exercise. It needs energy. If energy comes from aerobic metabolism (oxidation reaction) in cells, it is aerobic exercise; But if energy comes from anaerobic digestion, it is anaerobic exercise. During aerobic metabolism, 1 g of glucose is fully oxidized
Playing basketball consumes oxygen

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