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Playing basketball on the couch I divided people into two teams

2022-06-23 20:07Basketball game time
Summary: Is playing basketball helpful for the collapse of the waistNot bad. Playing basketball can exercise your every positionDescribe the process of playing basketballPlay basketball on the playground. When
Is playing basketball helpful for the collapse of the waist
Not bad. Playing basketball can exercise your every position
Describe the process of playing basketball
Play basketball on the playground. When everyone got together, I divided them into two teams. Then we played basketball. At the beginning of the game, shenjiawei serves. He picked up Playing basketball on the couch  I divided people into two teamsthe basketball and threw it to Wang Shuai. Wang Shuai ran to the bottom of the basketball rack with his basketball. He was about to shoot up when I jumped up and knocked him outBasketball skills
Fourth, shoot the ball with a high arc. Girls can throw the ball with both hands above their forehead, aim at the basket directly, and aim at the upper corner of the white box on the backboard (the upper corner, you can aim at which side) on the backboard (the specific landing point is determined by the distance, backboard elasticity and basketball elasticity). Fifth, playing is not only a sport, but also a gameWhat are the basic movements of playing basketball
Dribbling: dribbling is the foundation of basketball. When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribblingCan you play on the roof? Will it collapse
The roof can play ball. As for whether the ball will collapse, it needs to be determined in combination with the roof conditions. It is not so fragile to fight occasionally. However, if you play on the roof, you must pay attention to making a high enough fence. At the same time, you must pay attention not to affect other residents when playing. The choice of location needs to be considered againThe rules of basketball
6. How to play: in the game, the ball can only be played by hand, and the ball can be passed, thrown, racked, rolled or transported in any direction, but subject to the restrictions of these rules. Regulations: players shall not run with the ball, intentionally kick the ball or block the ball with any part of their legs or use the boxing ballIs it legal for residents upstairs to play basketball at home
Playing ball at home on the road is a nuisance behavior. You can ask the other party to reduce the noise, or seek property treatment to help solve the residents' disputes, or you can call the police for treatment. From 22:00 p.m. to 6:00 a.m. the next day, in the residential area, the allowable outdoor noise level is 50 dB in the daytime and 40 dB at night, so exceeding 40 dB is considered as disturbing the residents, but eachHow to practice basketball at home
When a novice practices basketball at home, he shPlaying basketball on the couch  I divided people into two teamsould transfer the basketball with two hands alternately to make the basketball rotate around the waist, so as to practice his hand feeling and keep the basketball rotating on his fingertips. When the ball can be well received around the waist, you can continue to play left and right, that is, from the left hand to the ground, and then to the ground after catching it with the right hand
Playing basketball on the couch I divided people into two teams

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