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Playing basketball kilocalorie how many calories does a basketball game consume

2022-06-27 20:02Basketball game time
Summary: How many calories does a basketball game burnBasketball consumes 250 calories every half hour. It enhances flexibility and cardiopulmonary function. Calories consumed by other sports: swimming: 175 ca
How many calories does a basketball game burn
Basketball consumes 250 calories every half hour. It enhances flexibility and cardiopulmonary function. Calories consumed by other sports: swimming: 175 calories per half hour. It is a whole body coordinated exercise, which is good for enhancing cardiopulmonary function, exercising flexibility and strength. It is good for patients to recoverHow many calories can you burn by playing basketball for an hour
A man of 50kg or so, with moderate weight, jogs for an hour and consumes about 400 calories But you should not think that intense basketball will consume too much, because basketball is not always moving at a high speed, and there are many times it is just moving slowly and blocking on the court So it's about 500-600 caloriesExcuse me: how many calories can you burn in an hour of intense basketball playing
The amount of calories consumed depends on the specific exercise situation. Generally speaking, playing basketball for an hour consumes about 400 kilocalories, which is equivalent to consuming 40g of body fat. But everyone's constitution is different, and the calories consumed are not specific. If you are just a simple individual shooting and layup every dayHow many calories does basketball consume an hPlaying basketball kilocalorie  how many calories does a basketball game consumeour
The amount of calories consumed depends on the specific exercise situation. Generally speaking, playing basketball for an hour consumes about 400 kilocalories, which is equivalent to consuming 40g of body fat. But everyone's constitution is different, and the calories consumed are not specific. If you are just a simple individual shooting and layup every dayHow much heat does basketball consume per hour
Playing basketball consumes about 400 kilocalories an hour, which is equivalent to consuming 40g of body fat. But everyone's constitution iPlaying basketball kilocalorie  how many calories does a basketball game consumes different, and the calories consumed are not specific, so the calories consumed depend on the specific exercise situation. Every day if it is just a simple individual shooting and layupHow much hPlaying basketball kilocalorie  how many calories does a basketball game consumeeat does basketball consume per hour
It's really hard to say. It depends on how you play. The whole court and half court are completely different. There is a big difference between running and laziness. Under normal circumstances, playing basketball will consume about 400 kilocalories an hourHow many calories does basketball consume an hour
The intensity of an NBA level game, the same hour, compared with the amateur basketball level, can also be described as intense. Of course, the former consumes a lot. A man of 50kg or so who is moderately fat and thin, jogs for an hour and consumes about 400 caloriesHow many calories can you consume by playing basketball for three hours every afternoon
Taking 30 minutes as a unit, playing basketball consumes 165 kilocalories, which is about 1000-1300 in threeorfour hoursHow much heat does basketball consume per hour
If it is just a simple individual shooting and layup every day, a single action will not consume too many calories. If you keep practicing physical confrontation for a long time, you will speed up your calorie consumption and the more fat you want to burn. Does basketball have a good effect on weight loss: the effect is OKHow many calories does playing badminton consume an hour? What about basketball? (kcal)
Taking 30 minutes as a unit, playing basketball consumes 165 kilocalories, driving 55 kilocalories, doing housework 67 kilocalories, playing badminton 190 kilocalories, swimming 165 kilocalories, playing tennis 190 kilocalories, walking 110 kilocalories fast, walking 90 kilocalories slowly, and running (16 km / h) 440 kilocalories
Playing basketball kilocalorie how many calories does a basketball game consume

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