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Play basketball hand and foot touch basketball after fully recovered

2022-06-27 16:02Basketball game time
Summary: What should I do if I play basketballCold compress first and then hot compress. If it hurts all the time, you'd better take a film. It's better to rest for a month after you feel active, and the
What should I do if I play basketball
Cold compress first and then hot compress. If it hurts all the time, you'd better take a film. It's better to rest for a month after you feel active, and then touch basketbalPlay basketball hand and foot  touch basketball after fully recoveredl after you fully recoverPlaying basketball, hand and foot gas, how can we quickly recover, the hand is not swollen, that is, the tendons are uncomfortable
If you have any medicine, take it first. Generally, it's better to massage your hands while the blood is hot. Don't be afraid of pain during massagePlaying basketball will be fine in a few days
What you said is not serious. Please use ice pack for cold compress within 24 hours. Hot compress can be applied after 24 hours, together with Huang Daoyi and other massage oils. Suggestion: you can also go to the traditional Chinese Medicine Department of the regular top three hospitals to accelerate recovery through massage, acupuncture and physical therapy. Do not take strenuous exercise, pay attention to rest, and apply plaster outside to cooperate with the treatment. Good luckThe basketball player was badly hurt. What does it mean to have a foot in your hand? Is it a sprain? Or something else? Sichuan
Hands and feet, that is, when the fingers are straight, the basketball directly hits the fingertips of the fingers, not sprains, but the kind of hard hitting. It's like jumping from a high place and landing on your feet. The fingertips are the feet, and the basketball is the ground. That should make senseWhen playing basketball, how to avoid hand and foot injuries
There are no more than two sources of injuries on the basketball court: one is caused by one's own reasons, such as irregular movements and long-term tension; Second, it is caused by the opponent, such as a foul. Therefore, from two aspects, the landlord should still be relatively young. From a personal point of view, special attention should be paid to the standardiPlay basketball hand and foot  touch basketball after fully recoveredzation of actionsHow to play basketball with calluses on the soles of the feet
In addition to using soft, low heel shoes, it is also important to use nourishing oil to moisturize the soles of the feet. Choose native olive oil to aPlay basketball hand and foot  touch basketball after fully recoveredpply to the cocoon at night, and it will disappear in oneortwo days. In addition to trying to wear soft, low heel shoes, it is also important to use nourishing oil to moisturize the soles of the feetHow is it that left arm is numb and weak after playing basketball
In the case of numbness of hands and feet, the following two possibilities are considered: 1) cerebral thrombosis causes nerve compression injury of the brain, resulting in numbness of hands and feet. In this case, it is necessary to go to the neurology department of the hospital for treatment, and take corresponding drug treatment after diagnosis. 2) The hyperosteogeny of the cervical vertebra oppresses the cervical spinal nerves, resulting in numbness of hands and feetCan I rub my hands and feet with safflower oil when playing basketball
Answer:! Yes, safflower oil can promote blood circulation and remove blood stasis. Generally, it is recommended toPlay basketball hand and foot  touch basketball after fully recovered bubble with cold water first because of internal bleeding. Use cold water to stop bleeding. After hemostasis, you can use hot compress, and then use safflower oil to knead. The effect will be better. In addition, pay attention to rest and reduce exercise during treatment. Thank you for your concern and wish you good healthIt's time to play basketball
It's OK. Playing basketball is very common. You can buy some medicine for bruises
Will my hands and feet break when I play basketball
It won't fracture, but it will bruise your hands. In the future, it's best to stick some plasters on your finger joints as a precaution. In addition, don't leave your nails too long, which will cause unnecessary damage to your body
Play basketball hand and foot touch basketball after fully recovered

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