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Basketball game press release

Playing basketball in the weather the skin will be burned by the sun

2022-06-26 09:03Basketball game press release
Summary: Playing basketball in the hot sunThe skin will be burned by the sun. Because the weather is too hot, your skin will be sunburned when exposed to the sun. Sweating, hot weather and strenuous exercise w
Playing basketball in the hot sun
The skin will be burned by the sun. Because the weather is too hot, your skin will be sunburned when exposed to the sun. Sweating, hot weather and strenuous exercise will make you sweat a lot. If heatstroke often occurs when playing basketball in very Playing basketball in the weather  the skin will be burned by the sunhot weather, try not to play basketball between 10:00 and 15:00Is the weather suitable for playing basketball today
Not suitable, especially for those whose surnames are the first in a hundred families. It is suitable to study at home
What should we pay attention to when playing basketball in winter
Now it's cold. Let's talk about the precautions for playing in cold weather. In cold weather, the elasticity and extensibility of muscles, tendons and ligaments will decrease, and the viscosity of muscles will also increase, reducing the range of joint activity, which is more likely to lead to sports trauma. Most sports injuries in winter are caused by not warming up or not doing enoughHow about playing basketball in hot weather
Of course it's not good, but I haven't found anything bad after playing for so many years, so I prepared enough Playing basketball in the weather  the skin will be burned by the sunwater and ate enough. Pay attention to the permeability of your clothes. Don't be too tired. It's no big dealWhat should we pay attention to when playing basketball in winter
Comfortable and warm for basketball. Warm up before playing to avoid cramps and injuries. Trim your nails before playing. Don't chew gum when playing at low temperature. People will be more aggressive in cold weather, so you should pay attention to controlling your temper. Pay more attention to self-protection when doing actionsCan I play in 18 weather
Fit. The best sports time refers to the best time for sports, i.e. from 3 p.m. to 5 p.m. The study found that high-intensity exercise can be carried out two hours after meals; Moderate exercise should be arranged for one hour after meals; Light exercise is the most reasonable half an hour after mealsWhat is the Playing basketball in the weather  the skin will be burned by the sunbest weather to play basketball
No rain, no wind, no sun
What is the best season to play basketball
Summer is too hot. Because of the heat, we all choose to play in the afternoon when the sun is not so hot, so summer is not the best choice. It's too cold in winter, so your hands and feet are not so flexible. Players know that this will affect your skills. It is cool in autumnIs it suitable to play basketball in cold weather
Running and playing badminton are OK! Playing basketball depends on the situation! After all, it's strenuous exercise and it's easy to get injured. Do some warm-up exercise before playing. If the weather is really cold, if your body doesn't produce enough heat, you'd better noPlaying basketball in the weather  the skin will be burned by the sunt go, otherwise it will bring unnecessary trouble, especially fingersHow to play basketball in winter
In winter, if you feel bad about playing basketball, you should warm up first. The reasons for the bad feeling of playing basketball in winter: in cold weather, the elasticity and extensibility of muscles, tendons and ligaments will decrease, and the viscosity of muscles will also increase, reducing the range of joint activity, which is more likely to lead to sports trauma
Playing basketball in the weather the skin will be burned by the sun

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