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Basketball left ankle swelling of left ankle after playing basketball

2022-06-23 09:02Basketball game press release
Summary: How to treat the swelling of left ankle after playing basketballThe quickest way is to find a massager and give you a massage. The effect is very good. If you want to have a rest, you should hold the
How to treat the swelling of left ankle after playing basketball
The quickest way is to find a massager and give you a massage. The effect is very good. If you want to have a rest, you should hold the whole sole of your foot and turn around. Pay attention to the strength and move your ankles morePlay basketball, fracture of left ankle, how to treat excuse me
You went to the hospital, but the doctor didn't tell you how to treat you? In general, there are plaster casts and steel plates (cut the meatBasketball left ankle  swelling of left ankle after playing basketball, screw the steel plate on the broken bone with screws, cut the meat after the bone grows, fold the steel plate, and then sew the meat). Is that what the doctor saiBasketball left ankle  swelling of left ankle after playing basketballd? You choose a methodHow does basketball left ankle sprain, ligament strain do
Now it is necessary to apply hot compress. Apply safflower oil or Yunnan Baiyao tincture externally to the affected part. After local massage, use infrared ray to bake electricity. When washing feet at night, soak the affected part with traditional Chinese medicine for promoting blood circulation and removing blood stasis. Do not have too much ankle joint activity in the past 10 days. Pay attention to proper rest. No plaster or splint, no sequelaeI have practiced basketball more and made a breakthrough. As a result, I feel some pain in my left ankle recently. What should I do
Generally, there are two reasons for the above reasons: insufficient warm-up before exercise and insufficient calcium in nutritional supplement. It is recommended to do more flexible ankle exercises in the future. At present, it is in the stage of sports injury. It is recommended to stop exercise and soak your feet with hot water to drown the ankle. In the future, remember to supplement nutrition and do enough warm-up exercises. Generally speaking, strengthHow does basketball left ankle sprain, ligament strain do? 1
The ligament outside the ankle is strained, which is what we usually call sprained foot; Ligament is the tissue connecting two bones. Swelling and congestion may occur at the site of ligament injury. Ligament injury is caused by external forces that make joint activities beyond the normal physiological range, resulting in ligament injury, partial fracture or complete fracture around the jointWhen playing basketball, my left ankle is always sprained. What can I do to prevent it from happening
If your successive sprains are related to the first time you haven't been well maintained, you should pay attention to it ~! Breaking muscles and bones for 100 days, even if you get better after 2 or 3 weeks, you should keep it for 100 days ~! This is my advice for you to get injured in the future. If you are always sprained now, you can only take some protective measures if you try to stop it. I don't know your sprained injuryBasketball left ankle lateral fracture, cast. Two days. Can you jump with your right foot_ Baidu
Answer: Problem Analysis: pay attention to rest to avoid walking with weight on the left foot after plaster fixation of tBasketball left ankle  swelling of left ankle after playing basketballhe lateral fracture of the left ankle for 2 days. Use Jiegu tablets and other drugs to strengthen nutrition and supplement calcium appropriatelyAnalysis of the sprain of the left ankle in basketball: can the bounce recover after recovery
What is your specific situation? Fracture means that the bone itself is damaged. Dislocation or dislocation is easier to do. You should first determine what the situation is and how your foot feels. Can you talk about the noise when you sprain? Is it that way with the center of the foot facing inward? If so, you can press the painSprained left ankle playing basketball
If it is not very heavy, it can rBasketball left ankle  swelling of left ankle after playing basketballecover in about three to four days. However, no sprain shall occur within two weeks to prevent old injury and repeated injury. So in this process, you should pay more attention and have more rest. You'd better not play basketball within two weeksI sprained my left ankle playing basketball a year ago. It's almost over
The protection of ligaments and soft tissues around the ankle is relatively inadequate. Slight injury may lead to ligament damage of the ankle., At present, your condition is mainly caused by the damage of surrounding soft tissue. You can consider using some commonly used drugs for symptoms
Basketball left ankle swelling of left ankle after playing basketball

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