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Playing basketball at a fixed point how should we train

2022-06-23 06:55Basketball game press release
Summary: When playing basketball, how should we do the fixed-point shooting correctly? How do we trainToday, let's talk about how we can do the fixed-point shooting correctly when we are playing basketball?
When playing basketball, how should we do the fixed-point shooting correctly? How do we train
Today, let's talk about how we can do the fixed-point shooting correctly when we are playing basketball? How do we train? First of all, let's talk about the correct fixed-point shooting posture. First, let's hold the ball with one hand, and then let my goal palm slightly emptyBasketball skills
Practice basic basketball skills in place, such as dribbling, passing, shooting and breakthrough. Watch more videos and coordinate your body. People with poor basic skills, such as poor dribbling, may be cut off or lose the ball once dribbling. The number of people with poor passing is the most. Some people with good personal skills often lose the ball, and it is difficult for their teammates to catch itIs the shooting rate of jump shot higher than that of fixed-point shooting in basketball
It depends on your personal technical problems and your suitability. Generally, the problems are fixed-point shooting. Do you think nba3 points are all small jumps
Some methods of playing basketball
Finally, what I want to say is that if you want to "play" basketball well, first of all, you should do a good job in "fixed-point" shooting, not only the action should be accurate, but also the hit rate should reach 90%. At the same time, dribbling, passing and bouncing are the most basic problems of basketball. If you doPlaying basketball at a fixed point  how should we trainn't do well, they will become an obstacle to your improvementWhen I played basketball, I pitched the ball accurately, but I was always pressed by people because of poor dribbling
Run more, and actively run out of the empty ball. You can use your teammates to give you no ball cover. When you catch the ball, you can quickly release it.. Refer to Ray Allen of the heat.. Go watch the video! By the way, you should strengthen your ability to control Playing basketball at a fixed point  how should we trainthe ball, attack with the ball, break through with the balPlaying basketball at a fixed point  how should we trainl, etc. in this way, combined with your excellent shooting ability, your threat will be greaterWhat are the basic skills of playing basketball and how to practice them quickly
If you want to become a basketball expert, you need to have a lot of conditions and understand the basic skills of playing basketball: 1 Dribbling, the most important thing in dribbling is not only the hand feeling, but also the coordination of the body, and then the sense of rhythm. Good dribble feel can be obtained through 3 in-situ dribble exercises and 4 basic dribble exercisesWhat are the skills of playing basketball
Know whether to change or detour first. The opponent is good at running behind the wall, and the opponent is good at running around the front. In principle, the nearest place should be repaired first, and then replaced when there is a chance. Don't drink too much water. Don't be too tired when playing. If he takes his sister with him, don't be defensive. He hangs up shirtless and runs away. When you meet a thin old man, take the initiative to hug him with his thigh. It is true knowledge to observe what is said and what is saidJust learned how to play basketball??? Basic
When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with tPlaying basketball at a fixed point  how should we trainhe speed and height of dribbling. When shooting in placeWhat should I do if I don't jump up, shoot accurately at a fixed point, or make an inaccurate running jump shot
This forms a habit. Slowly began to contact the movement in the emergency stop jump shot. You should stretch your posture when you take a jump shot. Three 90 degrees of the body. When shooting, the glasses should aim at the basket. So the ball will have a curve when it is released. The corner of the basket will be raised. I hope you go to see some information about basketball shooting firstWhen playing basketball, what should I do if I can't touch it
Fixed point shooting is the basic skill. The big arm drives the small arm, the wrist exerts force, presses the basketball, and throws it in a parabola. Just practice more
Playing basketball at a fixed point how should we train

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