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Taste of playing basketball can promote athletes to drink

2022-06-28 11:03Basketball game press release
Summary: What would you like to drink after playingIn addition, clean water basically does not contain electrolytes. The drink with electrolytes tastes good, can promote athletes to drink, and help maintain fl
What would you like to drink after playing
In addition, clean water basically does not contain electrolytes. The drink with electrolytes tastes good, can promote athletes to drink, and help maintain fluid balance. Although clean water can quench thirst for a while, it can activate kidney function. In other words, it opens the faucet of kidney excretion and causes diuresisAfter playing basketball, how to adjust the acid-base balance of the body? And make muscle ache feel
It does not contain electrolytes. The drink with electrolytes tastes good, can promote athletes to drink, and help maintain body fluid balance. Although the water can quench thirst for a while, it can activate kidney function. In other words, it opens the faucet of kidney excretion and causes diuresisThe feeling of playing basketball
When playing basketball, it makes people warm up. Playing basketball is a confrontation between men, a contest between sweat and sweat, and a collision between musclesWhen playing basketball, I sweat a lot and feel tired. What kind of drink should I drink
You sweat a lot when playing. At this time, a lot of salt and minerals in your body are lost, so you feel very tired. In fact, the original method is also the most frugal method. You can add a cup of light salt water to eliminate the fatigue. However, this is not very convenient, so you can also choose the electrolyte drinkWhat kind of water is suitable for drinking after playing basketball
Drink some sports drinks like Gatorade. You can see the ingredients in Gatorade, including potassium, sodium and glucose. Taste of playing basketball  can promote athletes to drinkSalt water contains potassium and sodium. Gatorade tastes slightly salty. After white sugar hydrolysis, it is glucose. When I play basketball, I usually bring 1 liter of salt water. The ratio of white sugar to salt is according to my own taste. Sugar is more than saltI'm thirsty after playing basketball. What's the harm of drinking ice water
Disadvantages of drinking ice water immediately after playing basketball or sports: drinking cold water immediTaste of playing basketball  can promote athletes to drinkately after sports is not conducive to gastrointestinal digestive function. During strenuous exercise, the body temperature will rise to about 39Taste of playing basketball  can promote athletes to drink ℃. At this time, drinking a lot of cold drinks is a very strong cold stimulus to the digestive tract, which will cause strong peristalsis of the digestive tract and produce discomfort symptoms such as abdominal pain and diarrhea. At the same timeWhat drink or water can quench your thirst most when playing ball
Gatorade. Basically, I have tried all the sports drinks. Only Gatorade is the best. It tastes good and is especially effective. It can obviously feel the supplement of physical strength. It is especially suitable for drinking after sweating a lot. You can try it
What is the taste of Gatorade basketball boys like
Grape and orange taste GatoradeWhat kind of experience is playing basketball
I think playing basketball is a good sport. Sometimes playing basketball when you are in a bad mood can vent your mood. In an instant, you will feel a lot happier. Playing basketball will also exercise your body, which is also very helpful to the long manWhat sports drink is good for playing ball
It Taste of playing basketball  can promote athletes to drinkdoes not contain electrolytes. The drink with electrolytes tastes good, can promote athletes to drink, and help maintain body fluid balance. Although the water can quench thirst for a while, it can activate kidney function. In other words, it opens the faucet of kidney excretion and causes diuresis
Taste of playing basketball can promote athletes to drink

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