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Playing basketball banana banana is a cool fruit

2022-06-27 21:22Basketball game press release
Summary: Why do athletes eat bananas during play breakBananas can quickly replenish physical strength, so not only tennis players, but also other athletes will eat bananas at rest. Banana is a cold fruit. Exce
Why do athletes eat bananas during play break
Bananas can quickly replenish physical strength, so not only tennis players, but also other athletes will eat bananas at rest. Banana is a cold fruit. Excessive consumption will cause damage to gastric function, especially for people with deficiency cold. For example, bananas are rich in potassium salt, but if people with nephritis eat too muchWhat do you have for lunch
7. Before playing basketball, bananas are a good choice among fruits. Bananas are easy to digest. Bananas are rich in vitamins, sugar and other substances, which can help the body supplement energy. And bananas contain more potassium, which is also helpful to reduce exercise crampsCan eating bananas prevent basketball cramps
Should everyone have cramps when playing ball? Not so), because calcium is only one of the causes of cramps, as well as the lack of sodium, potassium and magnesium. It's easy to say that half a banana a day can be used for potassium and magnesium deficiency (bananas are cold, and eating too much wilPlaying basketball banana  banana is a cool fruitl cause stomach cold. The reasonable amount is one and a half roots a day). It's better to say that sodium deficiencyWhat nutrition should I eat to play basketball
Supplement liquid food such as juice, porridge, soup and fruits and vegetables with more water (such as tomatoes, grapes, oranges, watermelons, lettuce and cucumbers). These liquid foods contain a lot of water and vitamins, which can quickly help the body to be replenished. High protein foods can also cause fatigue if the body consumes too many caloriesWhat can you eat before playing basketball to make your physical strength better
It is recommended not to eat too much and cannot run. Chocolate can supplement calories very well. Bananas are recommended if you want to eat. Bananas contain ATP, which can directly supplement your physical fitness. However, eating should be one hour before the competition. It doesn't matter if it's a little early. It's not good if it's too lateHow about bananas before playing basketball
The role of bananas is to relieve fatigue. You'd better take a break during playing or eat a little after playing. Don't eat too much
After playing basketball and other fierce sports, you will be very tired. What should you add and eat
NeutralizationPlaying basketball banana  banana is a cool fruit and balance to achieve weak alkalinity, so as to eliminate fatigue. Foods containing potassium and vitamins potatoes, bananas, oranges, orange juice and raisins are rich in potassium and vitamin B and C, which help to dispose of the metabolites accumulated in thePlaying basketball banana  banana is a cool fruit human body as soon as possible. Therefore, eating foods rich in vitamin B and C can eliminate fatigueWhat nutrition do you need to eat to play basketball
What Playing basketball banana  banana is a cool fruitis the best complement for playing basketball? glucose. As we all know, glucose is an indispensable nutrient for human metabolism and an important source of human physical energy. When we take part in the sports meeting at school, we usually buy some oral glucose liquid because it can quickly supplement the energy in the body. Chocolatenba" Banana four brothers " What do you mean
Banana boat brothers usually refer to James, Paul, Wade and Anthony in the NBA. In those years, several people played together and were photographed aboard a banana boat. Because these people had said that they hoped to play together when they were old and enjoy the last basketball fun, they were called brother basketballI went to school to play basketball. I didn't have lunch in the morning. I ate a banana in the morning. I was very hungry. I ate two bowls of rice in the evening
Since you can play basketball, you should be a boy. Why do you pursue your weight so much! And people like you who like playing basketball will consume a lot of calories with a high amount of exercise
Playing basketball banana banana is a cool fruit

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